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Myofascial Tissue Release and Structural Integration for Pain Relief

Massage therapy is a modality of alternative healthcare first developed by Ida Rolf, who was a patient in psycho-pharmacology. She worked with the American Medical Mafia and became known to the world as a lover of massage therapy. The principles of Rolf's treatment are made to heal a person holistically. Since then, massage has expanded into many different areas and massage therapists can specialize in Structural Integration, Sports massage, Human Energy Field recovery and Alternative Health massage.

One of Rolf's main theories was that stress in the muscles caused constructions to shorten and stretch, which consequently cause pain. So as to treat pain, a massage therapist would elongate the fascia which lengthens the muscles and improves posture. After the stretching is finished, the muscles are relaxed to relieve muscle tension. Structural Integration is the term used to refer to this process and is a significant component of Rolfers technique.

Structural Integration (SIT) is the process of the bodywork therapist moving from one position to another restoring harmony within the body. Rolfers believe that if we move our body in a way it is used to, it will automatically adapt to whatever new place we find ourselves in. If you are standing and find yourself leaning forward, the way you will have your toes is more likely to be different than if you're lying down and looking up at a horizontal ceiling. This principle is what makes structural integration so important.

A good massage therapist will do a series of stretches, holds, pulls, presses and friction points to restore the structure to certain points throughout the body. These specific points will all have varying consequences on how the client feels and the degree of distress they experience. There are five zones that are commonly addressed when performing structural integration; the cervical zone, thoracic zone, sacral/spinal zone, lingual zones, and cranial zone.

To begin the session, the customer will be asked to relax in a comfortable chair. Then the session can start. The massage practitioner will start their massage by applying gentle pressure to specific points within the body. Once these points are targeted a rhythmical motion will be applied, much like music or a bellows.

Throughout the session the myofascial tissue is going to be manipulated. This movement will occur both during and between moves. In addition some additional pressure may be applied to specific joints or muscle groups. The goal of structural integration is to increase the overall flexibility of the human body. Some of the benefits of the type of manipulation and stretching include: reducing soreness and enhancing range-of-motion of joints.

Because Rolfers are trained in an open and effleurage kind of massage, there's a minimal restriction on where they can work. They don't need a special space to practice their techniques. Their massage is very general, which means it can be done anywhere and anytime. In actuality, they frequently feel completely mobile while they are receiving therapy. With their open style of movement and flexibility, Rolfers can work in almost any room and on any type of surface.

강남출장안마 Massage is not the first option for treatment of chronic pain. But with Rolfers it can be combined with other treatment options and even used independently. A combination of massage and stretching techniques along with traditional chiropractic services can give you an amazing array of pain relief. If you suffer from chronic pain and have to be treated for long term neurological problems, structural integration of the spine might be the solution. Myofascial release of the surrounding fascia helps your body restore mobility and reduce inflammation.

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